One Month Weight Loss Package

A Healthy Lifestyle

We are constantly told to eat healthily, eat our 5 a day fruit and vegetables, not too many fast food meals, eat less fat, no to sugary drinks, reduce alcohol and do more exercise. All these things are important and it is good advice to try and change our lifestyles to ensure we eat healthily and do enough exercise so we can enjoy a long and healthy life.

Extra Help

So healthy eating and moderate exercise will make us all lose those extra pounds, well yes but again it’s not as simple as that. Sometimes we’ve gained weight over several years or due to illness, pregnancy yoyo dieting or some other reason and even though we’ve changed our life styles the extra weight is still not disappearing, its then that we need a bit of extra help.


This is when Dr Taylor recommends taking a combination of natural herbs of Spirulina, Hoodia and Green Tea to give us that extra push so we can achieve our goal of a healthy and sustainable weight.

What are these 3 Herbs and what do they do?

Spirulina
Spirulina is a fresh water alga that grows naturally in tropical lakes in China, Africa and Central America. People have consumed and lived on it for centuries. Spirulina is the ultimate natural nutritional supplement, a true “Super Food”. It contains the most complete source of nutrients found in any single food. Spirulina typically contains over 65% protein, more than any other food including meat and fish. Proteins are necessary for maintaining tissues, sustaining growth and making hormones in the body. Spirulina contains the eight essential and 10 other amino acids and a greater concentration of vitamins and nutrients than any other natural food.

Spirulina helps in a weight loss programmne in two ways. It is the richest natural source of Gamma Linolenic Acid (GLA). It provides three times more GLA than Evening Primrose Oil. GLA helps regulate blood sugar levels and helps prevent cravings. Spirulina also contains the amino acid Phenylalanine, which helps satisfy your appetite as it triggers a substance that is found in the appetite control centre of the brain.


Hoodia
Hoodia is a cactus that grows naturally in the Kalahari Desert of Southern Africa.
Hoodia does help suppress your appetite if taken in sufficient quantity. The active ingredient called P57 acts on the appetite centers of the brain. Unlike spirulina hoodia does not counteract the blood sugar drops that occur following the consumption of refined carbohydrates like soft drinks, biscuits, white bread, white rice and other simple carbohydrates. Hoodia does not stop you from feeling hungry after strenuous exercise, in other words hoodia doesn't cause your body to lose its mind when your muscles are screaming out for calories.
However, hoodia is the best natural appetite suppressant available today and
is an integral part of Dr Taylor’s Weight Loss Plan.


Green Tea
Green Tea stimulates the metabolism and accelerates weight loss. Green tea contains powerful antioxidants called catechin polyphenols that are responsible for many of the health benefits of green tea. One of them in particular, epigallocatechin gallate (or EGCG for short), has been found to stimulate the metabolism and accelerate Weight Loss.

EGCG, along with the caffeine in green tea, stimulates the central nervous system and causes fat to be released into the blood stream for the body to use as fuel. This process of fat being used for energy is called “thermogenesis”. It provides extra energy, sheds excess water, and also helps to burn body fat.

For many people drinking Green Tea in the afternoon & evening can result in difficulty in sleeping due to the levels of caffeine being ingested. Truly Natural Polyphenol Forte A Green Tea Extract with the caffeine having being removed can safely be consumed right up to bed time without the problem of not been able to sleep and in fact Truly Natural Polyphenol Forte can help you lose weight whilst you sleep.
One cup of green tea contains between 10 & 40 mg of polyphenols. One capsule of Truly Natural Polyphenol Forte contains 275 mg of Green Tea & Grape Seed polyphenols, equivalent to between 7 & 25 cups of green tea.

THE TOTAL PACKAGE

If you choose to purchase Dr Taylor's Weight Loss Package of Spirulina, Hoodia and Polyphenol Forte, make sure you have realistic expectations about what will really be required to lose weight. The package is not a magic bullet solution. Taking the three natural herbal supplements is not a license to eat. If you keep eating like you always have, you're going to gain weight. The package doesn't change the laws of physics. What it does is suppress your hunger, control your cravings and increase your metabolism allowing you to take control over your eating instead of letting your genes do the driving.

The only way you're going to lose weight is to eat less. The package taken as prescribed will give you the tool to do that, freeing you from the prison of hunger pangs. But Dr Taylor’s Weight Loss Package can't control your arms, your mouth or your tongue. If you keep on eating, you are going to get fat, plain and simple.

Also, the package isn't going to get you into shape. If you really want to lose weight, the best thing you can do for your body is boost your resting metabolism by adding some lean muscle mass by engaging in cardiovascular exercise (walking, jogging, and so on) and strength training.

With your hunger turned down and your metabolism turned up, you should find yourself burning 1500 calories a day or more, causing a gradual and sustained weight loss!

Contact Dr Taylor

If you have any questions why not email Dr Taylor